13.931 comentarios en «Maratona do porto»

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  64. Изготовление и продажа колеса сира

    Низкие цены и высокое качество продукции гарантируем.
    Подробнее о наших Колесах Сира:

    изготовлены из нержавеющей стали
    разбираются на 4 или 5 частей на Ваш выбор
    покрытие ПВХ различных цветов
    есть возможность заказать колесо без покрытия ПВХ

    Сколько времени надо чтобы научиться?
    Выполнять простые движение достаточно криво можно научиться за 5-6 занятий.
    Для того, чтобы получалось красиво нужно от 1 года занятий.

    Какая нужна подготовка чтобы начать?
    Колесо Сира не требует специальной подготовки. Тем не менее вы должны быть в нормальной форме.
    Желательно, чтобы вы были в высоту больше, чем в ширину. )

    Какие группы мышц задействованы при занятии в колеса Сира?
    Все.
    Если точнее — это зависит от того какие трюки вы на нем исполняете.
    Для новичков больше всего нагрузки приходится на руки/спину и немного — ноги.

    Где можно заниматься? Какое покрытие нужно?

    Мрамор или деревянный пол спорт зала — еще лучше.
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